If you're getting ready to make New Year's fitness resolutions, don’t. Instead, design a yearlong fitness plan to make sure that you have effective lifestyle changes in place.
If you raid the fridge when you’re stressed or upset, that’s called emotional eating. Letting your feelings guide your food intake can affect your health. You can take steps to break the cycle.
Do you know enough about the cold to keep warm? Poor planning of a winter outing can lead to frostbite and hypothermia.
From allergies to travel medicine, this is the place to find detailed information on a wide range of health conditions, illnesses, and treatments.
This comprehensive library covers the critical childhood health topics, from stages of growth and development to disease and injury prevention.
Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.
Screening tests and immunizations are two important ways to prevent illness and catch health problems when they are easier to treat.