Health Guide: Living Well with Heart Disease Michael
This interactive guide helps you understand heart disease. Chapters include:
- Understanding Heart Disease
- Healthy Eating
- Exercising More
- Taking Medications
- Managing Your Risk Factors
- Your Emotional Health
- Living with Heart Disease
Health Guide: Living Well with Heart Failure
This interactive guide helps you learn how to maintain your health after experiencing congestive heart failure. Chapters include:
- Understanding Heart Failure
- Managing Symptoms
- Following Low-Sodium Diet
- Taking Medication
- Living with a Chronic Condition
- Steps for a Healthier Heart
- Living with Heart Failure
Health Guide: Living Well with Type 2 Diabetes
This interactive guide helps you learn how to manage diabetes. Chapters include:
- Understanding Diabetes
- Getting the Right Healthcare
- Monitoring Your Blood Sugar
- Learning about Food and Diabetes
- Adding Activity to Your Life
- Understanding Your Medications
- Living with Diabetes
Health Guide: Living Well with Asthma
This interactive guide helps you understand how to control your asthma. Chapters include:
- Your Role in Controlling Your Asthma
- Learning About Your Lungs
- Controlling Your Triggers
- Asthma Medications
- Self-Monitoring
- Making Treatment Work
- Asthma and Exercise
- Living with Asthma
Health Guide: Living Well with COPD
This interactive guide helps you learn how to manage Chronic Obstructive Pulmonary Disease. Chapters include:
- Understanding COPD
- Breathing Retraining
- Exercise
- Energy Conservation
- Emotional & Social Well-Being
- Medications
- Preventing Infection
- Nutrition
- Airway Clearance
- Oxygen Therapy
- Travel
- Quitting Smoking
- Living with COPD
Health Guide: After a Stroke
This interactive guide helps you learn how to deal with a stroke. Chapters include:
- Understanding Stroke
- Recovering from a Stroke
- Stroke and Mood
- Risk Factors for Stroke
- Taking Medications
- Eating for Health
- Getting Active
- Quitting Smoking
- Reconnecting with Life
- For the Caregiver
Digital Publication: After Knee Replacement
This interactive guide helps you understand life after knee replacement. Chapters include:
- Stepping into recovery
- Understanding knee replacement
- After surgery
- Mastering the basics
- Using a walker
- More advanced exercises
- Walking with crutches
- Preparing to go home
- Your at home program
- Keeping your knee healthy
- Your personal exercise program
Digital Publication: After Total Hip Replacement
This interactive guide helps you understand life after total hip replacement. Chapters include:
- Getting back in step
- Understanding hip replacement
- After surgery
- Moving safely
- Standing and sitting
- Walking
- More advanced exercises
- Preparing to go home
- Recovering at home
- Continuing your recovery
- Your personal exercise program
Digital Publication: Living Life to the Fullest with COPD
This interactive guide helps you understand how to live life to the fullest with COPD. Chapters include:
- When you can’t get enough air
- Your treatment plan
- COPD medications
- Using inhalers
- If oxygen is prescribed
- Using oxygen safely
- Quitting Smoking
- Preventing infections
- Becoming more active
- Maintaining a healthy weight
- Pulmonary rehabilitation
Digital Publication: Managing Kidney Disease
This interactive guide helps you understand how to manage kidney disease. Chapters include:
- Understanding kidney disease
- Limit certain foods and fluids
- Exercise often
- See your doctor
- If you have diabetes
- If you have high blood pressure
- The kidney’s main role
- Choosing future treatment
- Finding support
- Enjoying your life
Digital Publication: Managing High Blood Pressure
This interactive guide helps you understand how to manage high blood pressure. Chapters include:
- Why high blood pressure matters
- Understanding blood pressure
- How blood pressure is measured
- When blood pressure is too high
- Learning about risk factors
- Taking medications
- Choosing a healthy diet
- Making lifestyle changes
- Monitoring your blood pressure